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Sunday, September 16, 2007 from 8:30 AM - 5:00 PM (ET)
Autumn Yoga Hike
Sunday September 16th
Mmmmm. There is nothing like Autumn in the Northeast. The crispness of the air, the clear days, the warm golden light, the colors of the leaves.
Join us as we celebrate the beginnings of a new season. We hike into our yoga location, lay out our mats under the clear skies, practice for 90 minutes, enjoy a leisurely lunch, and then hike back to our starting location and head home. A full day, healthy and relaxing.
Our yoga practice will be a flowing vinyasa / hatha style, suitable for all levels. Beginners welcomed.
**In the case of very cool or lightly wet conditions, we will practice yoga indoors at a beautiful yoga studio near the hiking area**
Wear stretchy comfortable clothing, pants, crops, or shorts with a liner, a somewhat fitted t-shirt or tank top, sneakers, and a light jacket or sweater if it is cooler.
Bring a yoga mat, a towel to put under the mat, a backpack, water - lots!, lunch, sunhat, suncreen, insect repellent, sunglasses.
Cost: $75
Meeting location:
8:15 am - Union Square - 14th & 4th, NE corner
8:20 am - Union Square - 14th & 6th, NW corner
8:30 am - UWS - 64th & Broadway, at lululemon athletica
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Do U Yoga ignites and cultivates passion for living yoga among new beginners and experienced yogis. Yoga Adventures, Retreats, Group Classes, and Private Instruction available. www.douyoga.com
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